The science of herbal medicine. What research actually supports and what is folklore.

Controversial opinion: This "classic" recipe is overrated. Here's my better version.

Dangerous lookalikes: Plants that are commonly confused with edible species.

Market haul today. When ingredients are this fresh, simple cooking is best.

My foraging toolkit. The basket, knife, and books I never leave home without.

Elderflower cordial recipe. Made from flowers I picked this morning on my walk.

Plant dye workshop. Creating natural colors from foraged materials.

Cooking for a crowd: My strategy for feeding 20 people without losing my mind.

Mushroom identification guide: The 10 species every forager must know with certainty.

My favorite foraging spots. A virtual nature walk through the Swedish countryside.